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Exercise and Fitness

The last volume of this series is dedicated to exercise and fitness. Older adults show fun and easy exercises that anyone can do. Tai chi, yoga, and relaxation techniques are also discussed.

Series Title: 
Living Well: A Guide to Healthy Aging
Author(s): 
National Institute on Aging
Format: 
Videocassette
Publisher: 
Evening Star Productions
Physical Description: 
17 min.
Publication Year: 
1998
Edition: 
Call Number: 
AG5.NA4

About

The Resource Center is a membership library that serves a variety of health professionals, researchers, educators and individuals involved in geriatrics and gerontology research.

Partners

The OGEC Resource Center is part of the Oregon Geriatric Education Center (OGEC). OGEC is a collaboration between Portland State University's Institute on Aging, Oregon Health & Science University, and Oregon State University.

Office Hours

Winter Break Hours:

Monday - Thursday:
11am - 4pm

506 SW Mill Street
Urban Center
4th Floor, Room 470G

Contact

OGEC Resource Center
Institute on Aging
Portland State University
P.O. Box 751
Portland, OR 97207-0751

(503) 725-5149

staff@ ogecresourcecenter.org